Healthy Families
Ages: 4 - 14+
Ages: 0 - 14+
Ages: 14+ and up
Gail Klanchesser of Coastal CPR & First Aid offers various classes within a 40-minute radius of downtown Portsmouth, including CPR for new and expectant parents.
Facebook page: Coastal CPR & First Aid
more»Ages: 0 - 14+
Ages: 0 - 14+
Families First Health & Support Center offers high-quality health care, dental care and parent & family programs (including play groups and parenting classes), all in one location.
Families First's services are for everyone — infants to seniors, single people and families, insured or uninsured, and all income levels.
Facebook page: Families First Health and Support Center
more»
Ages: 0 - 14+
The Let’s Get Movin’! philosophy is to encourage children to be compassionate and kind. The program builds a sense of community that extends outside of the classroom. Children learn relaxation of the mind and body combined with health, nutrition, and wellness education.
The Let’s Get Movin’! yoga program integrates movement, music, singing, and dancing while stretching and strengthening the body. Breathing techniques are taught to h...
more»Ages: 0 - 14+
Ages: 0 - 14+
Pam Stuppy (MS, RD, CSSD, LD and Registered Dietician) uses a variety of paths to provide credible nutrition information – individual and group counseling; workshops, classes, and presentations; cooking classes; grocery store tours; and more.
She has over 30 years in the field of nutrition and takes an individualized, client-focused approach to helping people tackle the obstacles that keep them from reaching their health goals.
She has...
more»Ages: 0 - 14+
Pam Stuppy (MS, RD, CSSD, LD and Registered Dietician) uses a variety of paths to provide credible nutrition information – individual and group counseling; workshops, classes, and presentations; cooking classes; grocery store tours; and more.
She has over 30 years in the field of nutrition and takes an individualized, client-focused approach to helping people tackle the obstacles that keep them from reaching their health goals.
She has...
more»Ages: 0 - 14+
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