Portsmouth, NH
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YMCA of the Seacoast
550 Peverly Hill Rd.
PortsmouthNH 03801
(603) 431-2334

Ages: 0 - 14+

The YMCA of the Seacoast is a great spot for family recreation, offering a variety of camps (both summer camps and school vacation camps), open swim opportunities and swim lessons, kids' yoga, classes, and more. Click here for current info.

Free child care is available during certain hours while mom and dad work out, too, and there are parents' nights out for (potty-trained) kids ages 3 and up.

Hours: Click here for current hours


Gateway Taiji, Qigong & Yoga
875 Islington St.
PortsmouthNH 03801
(603) 510-9395

Ages: 14+ and up

Gateway is a place for practicing and exploring the ancient energy and martial arts.
They offer a welcoming, non-judgmental and fun atmosphere where people of all ages and fitness levels can explore, get fit, connect and energize both body and spirit.
All classes are taught by certified instructors. Taiji & Qigong classes are taught by Gateway founder Bill Buckley. Yoga classes are offered by Ocean Spirit Yoga.
Rate info: Click her...
Seacoast Martial Arts Center
26 Willand Dr.
SomersworthNH 03878
(603) 516-7622

Ages: 4 - 14+

Seacoast Martial Arts Center is committed to providing a curriculum that promotes a heightening of one's total well-being - physically, mentally, emotionally, and spiritually - by offering the very best instruction, training, and motivation in a wide variety of programs, classes, and seminars for men, women, and children of all ages and interests.

Classes offered include:


  • Shaolin Kempo for children
  • Shaolin Kempo for adults
  • Kung Fu /Wu S...
Seacoast Tai-Chi Institute
PortsmouthNH 03801
(603) 828-7270

Ages: 10 - 14+

Sifu-Nicanor Snow’s Seacoast Tai-Chi Institute was founded in 2000. It attracts students from around the northeast as well as outside the region.  
With a traditional approach to training characterized by personal, individualized attention, emphasis on correct forms, personal development, integration of body, chi and intent, repetition, mutual respect, and hard work, the Seacoast Tai-Chi Institute promises a rewarding experience.
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