Yoga
Ages: 3 - 14+
- The On-Site Family Martial Arts Center offers a variety of classes, including:
- Isshin Ryu Karate
- Lil' Dragons
- Hapkido
- Kuhapdo
- Tang Soo Do Karate
- Capoeira
- Taekwando
- Yoga
For info on special introductory offers, click here.
Ages: 0 - 14+
The YMCA of the Seacoast is a great spot for family recreation, offering a variety of camps (both summer camps and school vacation camps), open swim opportunities and swim lessons, kids' yoga, classes, and more. Click here for current info.
Free child care is available during certain hours while mom and dad work out, too, and there are parents' nights out for (potty-trained) kids ages 3 and up.
Hours: Click here for current hours.
more»Ages: 0 - 14+
3 Bridges Yoga offers a variety of Vinyasa classes, including a "Wee Bridges Yoga" mother-and-baby class.
There are also branches in Portsmouth and York, ME.
Hours: Check the website for class times
Facebook page: 3 Bridges Yoga Durham
more»Ages: 0 - 14+
3 Bridges Yoga offers a variety of Vinyasa classes in downtown Portsmouth, including a "Wee Bridges Yoga" mother-and-baby class.
There are also branches in Durham and York, ME.
Hours: Check the website for class times
Facebook page: 3 Bridges Yoga Portsmouth
more»Ages: 0 - 14+
3 Bridges Yoga offers a variety of Vinyasa classes, including a "Wee Bridges Yoga" mother-and-baby class.
There are also branches in Durham, NH and Portsmouth, NH.
Hours: Check the website for class times
Facebook page: 3 Bridges Yoga York
more»Ages: 14+ and up
Ages: 0 - 14+
The Let’s Get Movin’! philosophy is to encourage children to be compassionate and kind. The program builds a sense of community that extends outside of the classroom. Children learn relaxation of the mind and body combined with health, nutrition, and wellness education.
The Let’s Get Movin’! yoga program integrates movement, music, singing, and dancing while stretching and strengthening the body. Breathing techniques are taught to h...
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